Few people truly experience their authentic selves. In one RTT Hypnotherapy session, after being gently guided into a hypnotic state in a safe and relaxing environment, you can access your subconscious mind and leave it open to positive life-affirming suggestions.
Hypnotherapy may have its cynics, but all my therapeutic approaches are proven to work and backed by neuroscience; when you change your inner dialogue and connect to who you were destined to be, you will reach your full potential. You will always be in the driving seat; I am just the facilitator who will equip you with an actionable plan towards your brighter future.
In my ten years of experience in the hypnotherapy field, I have helped countless people in East Sussex to bring about long-lasting change in their behaviours that shape their lives and the outlooks that inform their emotions, beliefs and thought processes.
My targeted approach is designed to open a discussion with your subconscious before you can step back and objectively view the negative influences in your life. If bad habits are hindering your potential, I will give you the tools to break you away from the bad habits that are diminishing your life and light. Once the work is done, you will have my ongoing encouragement to help you keep moving forward.
Contact me today for a consultation call to find out more about my hypnotherapy in East Sussex.
Fad diets may be equipped to help you lose weight and get on a more even keel with your lifestyle and fitness, but they do very little to replace negative thoughts in relation to food, exercise, and self-image. These negative thought patterns are often the real reasons behind a lack of confidence and motivation to reach fitness goals. With the right tools, provided by RTT Hypnotherapy, the subconscious mind can be more open to adopting a more positive outlook on weight loss, healthy habits and self-perception.
Whatever the root cause of addiction, hypnotherapy can locate it before RTT therapeutic approaches can help you change your habits and mindset – for good. Typically, addictions, including substance abuse, alcohol and gambling addiction, stem from emotional baggage, the overwhelming strain of daily lives or a negative core belief. Once these are addressed, abstinence or life in moderation is easily achievable.
Depression, insomnia, and anxiety are only getting more common in our fast-paced society, but that doesn’t mean they need to be taken as a given. Hypnotherapy can help to reveal the root cause of emotional and psychological distress before I give you the tools to break free from debilitating and life-limiting conditions.
Relationships can often be the hardest part of life to negate, especially for people who start from a point of lack of self-love and worth. Hypnotherapy can reveal how you came about limiting beliefs and fear in relationships. Once these fears and belief systems are released, you will be enabled to create and maintain healthier connections with your loved ones.
If you are ready to embark on a journey towards purpose, success, happiness, and fulfillment, don't hesitate to contact me.
If you feel your career hasn’t reached the heights you hoped for, are wondering if you need to take a different career path or are struggling to align your values with your professional life, as a corporate coach, I can help to remove the uncertainty and equip you with a rejuvenated sense of ambition.
I have worked with many business professionals in East Sussex to help them polish their leadership skills, prevent burnout, increase awareness of strengths, and awaken a new sense of passion. After 24 years in high-pressure corporate roles, I gained first-hand experience of how hard it is to balance personal and professional lives without compromising executive function or personal relationships.
With me as your corporate coach, you will have a mentor, counsellor, and cheerleader in your court who can help you to develop a strategic vision of your career path. My knowledge of the field will be put to use so that you can see how market opportunities can match your unique skill set.
All my corporate coaching packages are tailor-made around your profession, your current position, your values, goals, and ambition. Contact me today to maximise your potential.
The inability to break bad habits, work dissatisfaction, discontentment with your social and romantic life, creative blocks, or persistently high levels of anxiety and stress are all signs you would benefit from the help of a life coach. Everything from day-to-day lives to careers to relationships to lifestyles can be improved by experienced life coaches.
As a life coach, my sole aim is to help you to attain a greater sense of fulfilment healthily and sustainably. After I have helped you to unlock your values that are tied to your authentic self, I will stay right by your side and give you all the motivation and unconditional support you need to keep pushing forward.
Once your life goals, which align with your values, have been clarified, I will also identify the circumstantial and psychological obstacles that are getting in your way before equipping you with strategies to overcome each of them.
Many people only turn to a life coach when they are at a major crossroads and uncertain on which way to turn, but there is never a bad time to build a more meaningful life with the help of an impartial and non-judgemental life coach, such as myself.
Whether you need help setting boundaries in your family home, require support coming through a creative block, or want actionable advice on how to improve your social life, I can help you to achieve a more objective outlook by eliminating long-held anxieties and fears and enabling you to take control of your inner monologue, which may be holding you back from the life you are destined to live.
I am currently open for more life coaching clients; to see how well we would work together and if my support could help you to improve personal insight, self-reflection and mental health, contact me for a free consultation call.
I love seeing my clients, so feel free to visit during normal business hours.
09:00 – 17:00