As an RTT hypnotherapist, transformational speaker, and life coach, my RTT Hypnotherapy clients in Lewes benefit from my ability to get to the root of their negative cycles before they are broken for good.
If you have noticed that your emotions, thoughts, and behaviours all seem to have cyclical patterns, but you don’t know what puts the negative cycle in motion, I will help you to delve into your subconscious to enable you to trigger before removing it, root, and stem.
RTT therapy may only take one to three short sessions, but it is far more than just a quick fix. My holistic therapeutic approach leads to long-lasting changes, not just a temporary reprieve from what is holding you back in life.
With my deeply personalised approach that is tailored to specific goals and needs, I will create an effective treatment plan that is relevant to you – and only you; taking into account the psychological and emotional issues which contribute to the problems that inhibit your success.
To create positive changes, lead a more fulfilling life, breakaway from your past trauma and overcome challenges, enquire about my Hypnotherapy in Lewes services. I am confident that, together, we can create a road map to success, away from everything that is holding you back.
Whether you want to manifest change in your career, your mental health, personal growth, relationships or wellness, anything is possible once you silence the negative voice deep in your subconscious that informs your decisions, thoughts, behaviours, and actions.
RTT hypnotherapy is a powerful therapeutic method that tackles the root causes of various issues by identifying them and providing tools to establish positive thought patterns. One of the areas where RTT Hypnotherapy has been particularly effective is weight management.
Rather than relying on short-term solutions like fad, trending and celebrity diets that often result in feelings of deprivation, hypnotherapy replaces negative patterns, which lead to emotional eating behaviours, with healthier ones and equips individuals with the ability to manage their eating habits and sustainably lose weight. You will be free to live the life that you want to lead, knowing that nourishing your body will give you the energy and health benefits you need to tackle anything your day has to throw your way.
Another area where RTT Hypnotherapy has shown promise is emotional empowerment. Rather than treating anxiety, depression, and insomnia as isolated issues, hypnotherapy explores the underlying emotional baggage and stressors that contribute to these conditions. By creating new neural pathways and transforming mindsets, hypnotherapy helps individuals overcome negative self-talk and cultivate a more positive outlook.
RTT hypnotherapy can also be an effective tool for addiction recovery by addressing the emotional and psychological factors that lead to addictive behaviour. Instead of simply focusing on abstinence, hypnotherapy helps individuals break negative cycles and create lasting change.
In terms of relationships, RTT Hypnotherapy can help individuals overcome self-sabotaging behaviours, anxious-avoidant attachment styles, and self-limiting beliefs that may be hindering them from forming healthy and long-lasting connections. By uncovering negative relationship patterns and providing tools for positive growth, hypnotherapy can assist individuals in breaking negative cycles and developing more fulfilling relationships.
If you are ready to embark on a journey towards purpose, success, happiness, and fulfillment, don't hesitate to contact me.
As a seasoned professional in the corporate world, I understand the pressure and stress that come with high-stakes environments. After 24 years in corporate positions and a decade in the hypnotherapy field under the tutorage of the world-renowned Rapid Transformational Therapy Founder, Marisa Peer, I am uniquely positioned to help professionals prioritise their well-being, holistic happiness, and fitness while never letting go of professional ambition.
Unlike the traditional workplace wellness programs that focus on increasing resilience within individuals so that they can withstand the harsh realities of the corporate world, my approach to life coaching involves a therapeutic process that includes action-based counselling, mentorship, and confidential consultancy. My goal is to help you cultivate a higher sense of self-awareness and confidence, tailored to your unique professional skills and position.
Whether you're looking to improve your leadership skills, boost your motivation, or prevent burnout, my life coaching packages can help to set your goals and achieve them. Through personalized strategies and techniques, I can help you develop resilience, manage stress, and maintain a positive mindset that empowers you to achieve success on your own terms.
If you're ready to take control of your professional and personal life, get in touch with me today to start your journey towards greater fulfilment, purpose, and happiness. With my guidance and support, you can achieve your full potential, find self-compassion, and learn how even your perceived weaknesses can become your greatest strengths.
Enlisting the help of a life coach isn’t a sign you have failed; it is an indicator that you are ready to identify and achieve your professional and personal goals, maximise your potential, and improve your overall well-being.
If you are struggling to gain clarity around your values, bolster definition around your goals or create an action-based life plan that is achievable, a life coach will allow you to unlock your potential while helping you to overcome limiting beliefs.
Similarly, if you can’t see a way to overcome a mental, physical, or situational obstacle, I can provide an objective view that will give you a more positive perspective.
Many of my life coaching clients in Lewes have sought my help to help them improve their relationships, whether that be romantic relationships, friendships, or professional relationships. I can provide actionable advice on how to improve communication skills, and the best ways to set healthy boundaries and create fulfilling relationships.
If you find that every time you try to reach your career, personal growth, or fitness goals you experience burnout, I can provide the tools that will enable you to reduce stress, increase well-being, and enhance resilience. Whatever avenue you need help to go down, I will be with you every step of the way to highlight how your negative self-talk is holding you back, and how you can take control of your inner monologue.
To find out more about how your life could benefit from a cheerleader in your corner, contact me for a free consultation session.
I love seeing my clients, so feel free to visit during normal business hours.
09:00 am – 05:00 pm