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TinaGrayTherapy
  • Home
  • About
    • Meet Tina
    • RTT
    • My Offer
    • FAQs
  • Testimonials
  • Blog
  • Contact

Professional RTT Hypnotherapy in Tunbridge Wells

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About

As an experienced RTT Hypnotherapy therapist, I have witnessed incredible transformations in my clients, who come from all walks of life with a range of issues perceived as life-long sentences. 


Over the course of a decade, I have honed my skills and developed a powerful approach that empowers individuals to unlock their full potential in 1 - 3 hypnotherapy sessions. With traditional talk therapy models, breakthroughs could take months or years to make. 

Through a neuroscience-backed combination of hypnosis and hypnotherapy which addresses the subconscious mind, your ‘a-ha’ epiphany can happen in a space of minutes! Once it is made, I will give you the neurolinguistic tools to actualise the future you always wanted but never believed was possible. 


Throughout the therapeutic process, I will provide unwavering support and encouragement as we delve deep into your subconscious to uncover negative patterns and beliefs. My ultimate goal is to help you break free from self-sabotage and limiting beliefs so that you can achieve your life, career, romantic, and mental health aspirations. 

My compassionate and empathetic approach creates a safe space for you to explore your most sensitive issues and work through past trauma. I firmly believe that with an objective view of your challenges, circumstances and skills, you can let go of negative habits and embrace your true potential.


To learn more about the power of RTT Hypnotherapy in Tunbridge Wells, please don't hesitate to reach out and discover how I can help you on your journey of self-discovery and fulfilment. 

RTT Hypnotherapy in Tunbridge Wells

RTT Hypnotherapy is a highly effective therapeutic approach that addresses the underlying causes of a myriad of issues. Once they are found, the tools to implant new positive thought patterns will be provided.


One area where RTT Hypnotherapy can be particularly transformative is in weight management. Unlike diets, which often lead to short-term results and feelings of deprivation, hypnotherapy replaces negative thought patterns with healthier ones and equips individuals with the tools to manage their eating habits and lose weight in a sustainable way. 


Emotional empowerment is another area where RTT Hypnotherapy can be highly effective. Rather than just treating anxiety, depression, and insomnia as primary issues, hypnotherapy delves deeper to address the underlying emotional baggage and stressors that contribute to these conditions. By creating new neural pathways and transforming mindsets, hypnotherapy can help individuals overcome negative self-talk and create a more positive perspective.


RTT hypnotherapy can also be highly effective in addiction recovery. Rather than focusing solely on abstinence, hypnotherapy addresses the emotional and psychological factors that lead to addictive behaviour, helping individuals break negative cycles and create lasting change.


For relationships, RTT Hypnotherapy can help individuals overcome self-sabotaging behaviours, anxious-avoidant attachment styles, and self-limiting beliefs that may be holding them back from forming healthy and long-lasting connections. By uncovering negative relationship habits and providing tools for positive steps forward, hypnotherapy can help individuals break negative cycles and create more fulfilling relationships.

Ready to take the next step?

If you are ready to embark on a journey towards purpose, success, happiness, and fulfillment, don't hesitate to contact me.

Book your free Phone Consultation

Other Services

Corporate Coaching Tunbridge Wells

Corporate Coaching Tunbridge Wells

Corporate Coaching Tunbridge Wells

If you're feeling unfulfilled in your career, struggling to find purpose, or questioning whether you're on the right path, a corporate coach can be just what you need to gain clarity and direction. As a seasoned corporate coach based in the cut-throat capital city of London, I've worked with many professionals to help them sharpen their leadership skills, prevent burnout, and reignite their passion for their work.


With over 24 years of experience in high-pressure corporate roles, I understand the challenges of balancing personal and professional life while maintaining executive function and healthy relationships. My coaching approach is designed to help you develop a strategic vision of your career path that aligns with your values, goals, and unique skill set.


Through personalised coaching packages, I can offer you mentorship, guidance, and support as you navigate your professional career path. Together, we'll explore your strengths and weaknesses, identify areas for growth, and create actionable plans to help you reach your full potential. Whether you need to polish your leadership skills, find a new career path, or simply regain your sense of purpose, I'm here to help you achieve your goals.

As your corporate coach, I'm committed to providing you with the tools, resources, and insights you need to thrive in your professional life. 


Contact me today to learn more about how I can help you maximise your potential and achieve success on your terms.

Life Coaching Tunbridge Wells

Corporate Coaching Tunbridge Wells

Corporate Coaching Tunbridge Wells

If you're struggling to break bad habits, feeling discontented with your personal or professional life, or experiencing high levels of stress and anxiety, working with a life coach can help to alievate negative feelings and put you on a more positive path. 


As a life coach, my goal is to help you achieve greater fulfillment and happiness in a way that is healthy and sustainable for you. By helping you unlock your core values and align them with your authentic self, I'll be by your side to provide motivation and unwaveringly unconditional support. I'll also help you identify and overcome any circumstantial or psychological obstacles that are preventing you from achieving your life goals.

Many people wait until they reach a major crossroads before seeking the help of a life coach, but it's never too early or too late to start building a more meaningful life. Whether you need help setting boundaries in your relationships, breaking through a creative block, or improving your social skills and life, I can help you gain a more objective outlook on life by eliminating fears and anxieties that may be holding you back from living the life that you are destined to live to the fullest. Even if your problems seem small, they can impact your daily life in ways you can scarcely imagine. 


I am currently accepting new clients. During a free consultation call, we can discuss whether we would work well together and how my support can help you improve your personal insight, self-reflection, and mental health. Take the first step towards a more fulfilling life and contact me today.

Contact ME

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Tina Gray Therapy

Hours

Open today

09:00 am – 05:00 pm


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